The Surprising Secret to a Better Day at Work? Singing.

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Over the past five years we've discovered that singing with others, far from wasting time, creates time. It energises, refreshes and creates new bonds, shared understandings and platforms for meaningful communication. The extraordinary experience of singing in a group brings those taking part very much into the present, away from the worries of yesterday's proposal or tomorrow's team meeting. These are just some of the many reasons around 4.5% of Europe's population - that's 37 million people - engage in group signing activities. Are you missing out by only singing in the shower?

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Team Building Exercises and Icebreakers For Any Group

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Here at Starling Arts we have a different approach to team building and group cohesion. We use a mixture of vocal and performance exercises to create engaging workshops for groups of all sizes. We're often asked to share our most popular and effective exercises that get groups together, so here are five of our fail-safe favourites that work for any group!

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Delight in delight

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As adults, we often get bogged down by the weight of the world, forgetting to acknowledge those moments that make us happy, proud or liberated. We're too worried about what someone might think or how we might look, or simply don't allow ourselves the time to reflect on these moments.

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